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understanding the brat diet 2023
The BRAT (Bananas, Rice, Applesauce, Toast) diet is a type of bland diet that is often recommended for people with… READ MORE
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Examples of keto diet foods
The ketogenic diet is a high-fat, moderate-protein, and very low-carb diet that aims to induce ketosis, a metabolic state in… READ MORE
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What is ‘ketosis’ in a keto diet?
Ketosis is a metabolic state that occurs when the body doesn’t have enough glucose (sugar) to use as energy and… READ MORE
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Understanding the keto diet in 2023
A typical ketogenic diet involves drastically reducing carbohydrate intake to less than 50 grams per day and increasing fat intake… READ MORE
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7 Core Values In Nursing
Did You Know That Nurses Make A Real Difference? Nurses don’t just do medical work. As a nurse, you can… READ MORE
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Quote of the week
"People ask me what I do in the winter when there's no baseball. I'll tell you what I do. I stare out the window and wait for spring."
~ Rogers Hornsby
Wauguzikenya
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A passionate baseball fan blog celebrating America's favorite pastime.
Wauguzikenya 